Cascade Swim Club
About Cascade
Practice Schedules
Meet Info
Team Records
Member Login
Booster Club
Contact Us

Coaches
Cascade Swim Club employs a staff of certified, experienced coaches. If you have questions concerning your child's performance, technique, or attitude, see the coach. Your cooperation in helping the coach help your swimmer will be appreciated.

Tom Pardee, Head Coach, 206-365-3153
Tom was a competitive swimmer for 13 years, swimming with both Cascade Swim Club and the University of Houston. In 26 years of coaching, 19 have been as a coach of Cascade.

Lisa Pace, Head Age Group Coach, 206-542-4765
Lisa's parents started her swimming competitively at Sheridan Beach when she was 4! At 6 years old, she was swimming for Cascade. Lisa swam for Shorecrest High and got a swimming scholarship to the U of Washington where she graduated with a psychology degree with a strong emphasis in anatomy and science. Presently, she is a nationally ranked Masters swimmer with her best event being IM's.

Lisa's coaching philosophy is to instill a passion for swimming and water that carries a person on their journey through life understanding fitness, patience, perseverance, accountability, personal excellence, friendships and relaxation.
The skills learned swimming on a team, physical and emotional, are so valuable they will last a lifetime.

Age Group Assistant Coaches
Amanda Rice, AGII, Shoreline
Jordan Rice, AGIII, Shoreline

Board of Trustees

Melinda Giovengo, President
Laurie McCloskey, Vice President
Rene Folk, Secretary
Jan Allen, Treasurer

Pete Colella
Sharon Mentyka
Sam Shabb
Donna Fitch
Jim Spangler

Bookeeper
Jody Woodruff, 206-546-1036

Committee Contacts
Pool Parent, Shoreline: Bert Turgeon, 206-542-6381
Pool Parent, Evans: Jean Johnson, 206-525-5215

Awards/Heat Sheets: (open)

Computers: Karin Fosberg, 206-524-2941

Concessions: Deirdre Goncalves, 425-670-0656

Equipment: Pete Colella, 425-402-6093


Head Timer: George Pleusnin, 425-789-7531

Meet Directors: Jean Johnson 206-525-5215 and (open)

Meet Entries: Jody Woodruff, 206-546-1036

Newsletter: Renata Hasle, 206-365-4636

Handbook: Chuck Ogburn, 206-367-6780

Officials: Mark Jaeger, 425-483-8321

Roster: Jody Woodruff, 206-546-1036

Volunteer Coordinators: Lisa Allen, 206-546-5272

Travel Coordinator: Kellye Campbell

Website: Sharon Mentyka

Click here Useful Links and Guidelines for parents

Home | About Cascade Swim Club | Practice Schedules | Meet Information | Team Records
Cascade Booster Club
| Time Standards | Contact Us

Cascade Swim Club | P O Box 77043, Seattle, WA 98177

 

 

On Our Email List?
If you currently do not receive regular e-mail from Jody and want to receive the news first hand,
please send Jody your e-mail address.

USA Swimming
Take full advantage of USA Swimming's site by creating an account. You can link your web account to your USA Swimming membership to check your swimming database. Click here to create an account and learn more.

Time Standards



Sponsor Cascade
and be a Winner!
See details

Cascade Swim
Club History

Interested in learning about the history of Cascade Swim Club or contributing material? See our History page for details.